“Happiness is not something you postpone for the future; it is something you design for the present” - Jim Rohn.

My approach - how I work

Welcome to this safe space, I’m Olga.

I am a psychologist and a dancer, and both passions taught me and continue teaching me everything I know about love, connection, trust, communication, confidence and resilience.

My approach in therapy is humanistic and integrative: humanistic means that I am a human being just like you, who has tools but trusts you unconditionally, believing in your dreams, desires, wants, longings and fears and supports you in your way towards a fulfilling life.

The integrative approach implies that I can adapt to every single one of my patients and customize the therapy in an unique way, counting with the knowledge of Transactional Analysis, Attachment and Bereavement theories, Gestalt, Cognitive and Positive Psychology and many more, in order to connect with the emotions stuck at a deeper level to help you to reconnect with who you are at your very core.

Whatever challenge you’re going through, I will believe in you unconditionally, there is no room for judgement in my sessions. And even if you’re temporarily lost and you think that things cannot be changed, together, we will find a way for you to retune with your worth and with what really matters to you. With kindness, love, an unique approach linked to your psychological traits and a deeper understanding of your emotions and beliefs.

Book your FREE psychological consultation here

 
 

Olga Rodrigo Rivas: psychologist registration number M-38311.

You can know more about my story in the “About me” page

what I can help you with

Major life events / changes

  • Bereavement

  • Coming to terms with loss

  • Major life-decisions

  • Life Transitions

  • Career change / transition

  • Inmigration adjustment & familiarisation

  • Becoming a parent

  • Getting married

  • Divorce / break ups

  • Lonely twin syndrome

  • Spirituality awakening

Interpersonal relationships issues:

  • Codependency

  • Infidelity

  • Monogamous relationships

  • Non monogamous relationships

  • Bullying 

  • Narcissistic & emotional abuse

  • Domestic abuse

  • Family Conflicts / issues

With any kind of relationships: partners, friends, peers, coworkers, non-defined, family, bosses, teachers, etc

Emotional & physical disturbances

  • Guilt

  • Anxiety

  • Feelings of emptiness or lacking purpose

  • Stress

  • Anger

  • Sleep or insomnia

Confidence & self-esteem

  • Assertiveness & boundaries

  • Coping Skills

  • Communication skills

  • Impostor syndrome

hOW you can expect our sessions to be

CUSTOMIsED

I customise every aspect of our journey: the sessions, the exercises, the resources and feedback.

All of them linked to your psychological traits, your own way of learning and your pace of growth.

I will be your cheerleader, and I will create a safe and non judgemental space, where you can not only share but feel authentic in doing so.

empowering

Reconnecting with who you are is as challenging as rewarding. I’m here to help you to connect with what really matters to you, and to give you my love and support in times of uncertainty.

We will use the doubts and challenges in different areas of your life as a learning tool for the future; to make you stronger, more confident and resilient.

HOLISTIC

My approach is integrative and holistic, because long term changes are only possible when we´re aligned with who we are and what we want at our core.

Loving ourselves first and acknowledging how much we’re worth is key to implementing joy successfully.

hOW YOU WILL FEEL afterwards

CONFIDENT - ENERGised - Free - lighter & CONNECTED

testimonials

  • Madeleine (32, France)

    Thank you so much, Olga.

    You were so dedicated and there’s no way I could repay you for the energy you have put into empowering me. Last year I was quite in a bad place. It is crazy how my outlook on life is so different today, I am definitely another person, I feel so empowered today

    I became kinder to myself and my self-confidence and assertiveness have never been so high. The impressive part is that my self-esteem and self-confidence had reached a low when I started the sessions.

    I’m so happy that our paths crossed. Thank you.”

    My journey

  • Greg Maddock (42, United Kingdom)

    “You have changed my life.

    Well we both changed it, but you enable the change.

    Thank you.”

    Check my Journey

  • Clare Elderkin (United Kingdom)

    After our sessions I felt lighter and more empowered.

    I would definitely recommend Olga to anyone who would like to make changes in their life. She’s a very kind, professional and compassionate person. She restored my faith in humanity and helped me to trust myself and others.

    Thank you Olga for all your help.“

    Read more of my journey

  • Sylvie Trang (35, United Kingdom)

    Thank you for your patience and your wonderful energy that you bring to each session.

    Believing in someone and encouraging this person takes a lot of ENERGY and it is a commitment.

    As you said, I know it works both ways, but I would like to thank you for the time and the implication you dedicate to me every time you speak with me

    Check my Journey